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Research backed and IOC suitable
HMB the key ingredient in Bio-Synergy Beta Performance which has been the subject of numerous in-depth studies which have concluded that HMB (a metabolite amino acids) maintains lean muscle (by preventing muscle breakdown) and can increase VO2 max.
Want better performance? Then you need Beta Performance
A study performed by researchers at Wichita State University in Kansas found that HMB supplementation increased VO2max in well-trained cyclists by an average of 4%. Cyclists took 3 grams of HMB, during a two week period. The results showed an improvement in VO2max, the researchers found that lactate levels increased, indicating that they were able to work harder, produce more lactate, and tolerate it more. That means an endurance athlete with a VO2max of 70 ml/kg/min could potentially raise his/her VO2max to about 73 ml/kg/min in just two weeks!
That could easily be the difference between first and tenth place in a race.
Think what this could do for a road cyclist competing in a stage race. Beta Performance could be very useful for protecting the muscles from the damage of racing, allowing the athlete to recover more completely after each race. Imagine the advantage a cyclist would have in the final stages of a tour. For the same reasons, HMB may be very useful for any endurance athlete during their heavy training periods.
|Per 3 Capsules|
|HMB (hydroxymethylbutyrate) (mg)||1500|
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