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HIGH5 Energy Gel delivers 23g of carbohydrate straight to your muscles during exercise, like running, swimming or cycling. It's smooth with a light consistency, making it easy to have on the go. It is made with natural fruit juice and is easy to open and swallow. The Energy Gel Mixed Pack contains a variety of flavours of Energy Gel and Energy Gel Caffeine that contains 30mg caffeine so you can add some variety to your training
Directions for Use
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
Please Note: The Summer Fruits flavour states either Summer Fruits or Berry as the flavour on the packaging. However, the contents are the same.
| High5 Aqua | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple | Banana | Citrus | Orange | Summer Fruits | |||||||
| Per 100g | Per Gel (1 Sachet) | Per 100g | Per Gel (1 Sachet) | Per 100g | Per Gel (1 Sachet) | Per 100g | Per Gel (1 Sachet) | Per 100g | Per Gel (1 Sachet) | ||
| Energy (kj) | 952 | 381 | 952 | 381 | 952 | 381 | 952 | 381 | 952 | 381 | |
| Energy (kCal) | 224 | 91 | 224 | 91 | 224 | 91 | 224 | 91 | 224 | 91 | |
| Fat (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Carbohydrates (g) | 56 | 23 | 56 | 23 | 56 | 23 | 56 | 23 | 56 | 23 | |
| of Which Sugars (g) | 7.2 | 2.9 | 6.1 | 2.9 | 6.1 | 2.9 | 6.1 | 2.9 | 6.1 | 2.9 | |
| Protein (g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Salt (g) | 0.12 | 0.05 | 0.12 | 0.05 | 0.12 | 0.05 | 0.12 | 0.05 | 0.12 | 0.05 | |
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