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High5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. High5 Recovery Drink also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.
Branched-Chain Amino Acids (BCAAs) boost muscle growth, decrease muscle soreness, reduce fatigue and prevent muscle wasting.
Directions for Use
Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you got to bed.
You can also use milk substitutes such as coconut, soy or rice milk.
|Per 100g||Per Serving (60g)||Per 100g||Per Serving (60g)||Per 100g||Per Serving (60g)|
|of Which Sugars (g)||45||27||33||20||13||7.5|
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