Polar Vantage M GPS Watch

All-in-one GPS multisport watch, with Polar's NEW advanced Optical HR sensor fusion technology, for accurate wrist-based heart rate. Packed with tools that help you break your records and reach your goals. Avoids overtraining with Training Load Pro, follows your running progress with extensive running features and 30 hour battery life. Choose your favourite sports from 130+ profiles. Changeable wristbands let you personalise the Vantage M to match every situation and style. The compact and lightweight design makes an ideal training companion.

Optical HR Sensor

Polar's NEW advanced Optical HR sensor fusion technology, Precision Prime, combines optical heart rate measurement with skin contact measurement. Interference greatly reduced so heart rate is more accurate.

Training Load Pro

Get a comprehensive view of how your training sessions strain your body in different ways. Session-by-session and long-term monitoring.

Long Battery Life

Vantage M comes with a 30 hour battery life when in training mode.

Lightweight and Compact

The Vantage M comes with a lightweight and compact design with changeable wristbands.

Polar Flow

More than a sportswatch: together with the whole Polar ecosystem, including Polar Flow and the free Polar Flow for Coach service, Polar Vantage M offers you all the tools you need to reach your goals.

Swimming

Swimming metrics help athletes to analyse each session follow training load and swimming performace, as well as cardio load, pace and distance based on pool length and boosted GPS in open water, stroke rate, SWOLF and swimming style.

Specifications

General
Measurements: 46mm x 46mm x 12.5mm
Weight: 45g (with wristband), 28g (without wristband)
Materials: Glass fibre reinforced polymer case. Stainless steel bezel, buttons and buckle.
Display Type: Always on colour display
Display Materials: Hard-coated PMMA laminated lens
Display Size: 1.2’’
Display Resolution: 240 x 240 pixels
Battery Type: 230 mAh lithium-polymer
Battery Life: 30 hours (Training Mode – wrist-based heart rate), up to 5 days (Watch Mode – with continuous heart rate tracking)
Water Resistance: Up to 30m
Wrist Size: 130-175mm (small), 140-210mm (medium/large)

GPS
Integrated GPS and GLONASS
Assisted GPS for fast fix times

Connectivity
Bluetooth Low Energy
Custom USB cable for charging and data synchronisation

Watch
Time and date
Alarm with snooze

UI Languages
English
German
French
Italian
Dutch
Norwegian
Spanish
Portuguese
Swedish
Finnish
Danish
Polish
Russian
Turkish
Indonesian
Czech
Japanese
Chinese (simplified)

Sensors
Compatible with standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors

In the Box

Polar Vantage M multisport watch
Charging cable
Polar Vantage M user manual
Information note