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Puori O3 capsules contain fish oil derived from wild caught anchovies. Fish oil is a great source of two specific long chain polyunsaturated fatty acids (omega-3) known as EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). These two omega-3 fatty acids provide a wide range of health benefits.
Omega-3 has been proven to have multiple benefits for cardiovascular health both in patients with cardiovascular disease and in healthy people. There is a clear correlation between a high consumption of fish with a lower frequency of cardiovascular disease.
Brain and Vision
DHA is found in abundance in both the brain and retina of the eye. DHA is therefore a vital component in the development of normal brain and eye function. DHA is one of the building blocks for billions of neurons and is integral to forming new connections in the brain.
Omega-3 and Omega-6 Balance
The body contains a careful balance between Omega-3 and Omega-6. This balance is responsible for regulating the types of messenger molecules present in the body.
Omega-6 tends to form pro-inflammatory signalling molecules where as Omega-3 forms anti-inflammatory signalling molecules.
The Western diet has drastically changed over the last few decades towards an increase in Omega-6 intake, while a reduction in Omega-3 intake. This skews the balance between signalling molecules derived from omega fatty acids encourages the body to be in pro-inflammatory stat.
Therefore, it is important to increase your intake of oily fish or supplementing with Omega-3 capsules to increase your production of anti-inflammatory signalling molecules.
Directions for Use
For adults 11 years and up take 3 softgels daily, preferably with a meal or as recommended by a physician.
|Omega-3 (120 Capsules)|
|Fish Oil Concentrate (mg)||2700|
|Omega 3 (mg)||2000|
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