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Keeping your sodium high and replacing those electrolytes quickly, nothing will ensure you're hydrated as you exercise as effectively as the tablets contained within the Science in Sport Hydro Triple Mixed Pack. Simply add to your water drink to promote hydration, without worrying about adding extra calories.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
Directions for Use
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
|SiS GO Hydro Tablets|
|Berry||Lemon||Pineapple and Mango|
|Per 100g||Per Serving (1 Tablet)||Per 100g||Per Serving (1 Tablet)||Per 100g||Per Serving (1 Tablet)|
|of Which Saturates (g)||0||0||0||0||0||0|
|of Which Sugars (g)||1.6||0||0.9||0||0.8||0|
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